The American Physiological Society Press Release

press release logo

APS Contact: APS Communications Office


Phone: 301.634.7209

Twitter: @APSPhysiology

Hate Exercise? It May Be in Your Genes

Genes that control drive, pleasure and reward may contribute to propensity to exercise

Phoenix (November 3, 2016)—Genes, specifically those that modulate dopamine in the brain, may play a role in a person’s propensity to embrace or avoid exercise. Rodney Dishman of the University of Georgia will present findings from studies in rats and humans in his talk “Genetics of Exercise Avoidance” at the Integrative Biology of Exercise 7 meeting in Phoenix.

“Family and twin studies indicate that 20 to 60 percent of the variation in human physical activity can be inherited, but the genetic sources of voluntary physical activity are poorly understood,” Dishman said. Cumulative evidence suggests that the drive and reward centers and the motor system in the brain interact to cause people and animals to voluntarily engage in, or purposely avoid, exercise, he said. The activity of neurons in the brain that regulate dopamine, in particular, seem to play a role in providing the motivation to exercise. Dopamine is a neurotransmitter that helps control the brain’s drive, pleasure and reward centers.

Dishman’s research has also considered the way that personality and behavioral traits, such as goal-setting, self-regulation, fitness and skill levels; social influences; access to fitness activities; and other factors weigh on an individual’s propensity toward voluntary exercise. “Our current field trial with humans suggests that variations in genes that encode for dopamine and other neurotransmitters linked with physical activity account for low or high physical activity directly,” Dishman said. “These genes also act indirectly, by their associations with people’s acquired motivation to be active and also with select personality traits.”

Dishman will present “Genetics of Exercise Avoidance” during “The Physiology of Sedentary Behavior: How It Is Distinguished from Physical Inactivity” symposium on Thursday, Nov. 3, at 4 p.m. in the Hyatt Regency Room AB.

NOTE TO JOURNALISTS: The Integrative Biology of Exercise 7 meeting will be held in Phoenix, Nov. 2–4, 2016. Read the full conference program. To schedule an interview with the conference organizers or presenters, contact the APS Communications Office or call 301-634-7209. Find more research highlights in the APS Press Room.

Physiology is the study of how molecules, cells, tissues and organs function in health and disease. Established in 1887, the American Physiological Society (APS) was the first U.S. society in the biomedical sciences field. The Society represents more than 10,500 members and publishes 15 peer-reviewed journals with a worldwide readership.



Exercise May Shield Against the Health Fallout of a Weeklong Overindulgence

Released November 3, 2016 - Previous studies show that as little as one week of overeating can impair glycemic control and insulin sensitivity. Just in time for holiday feasting, a new study by University of Michigan researchers finds that exercise can protect fat tissue from changes in inflammation levels and fat metabolism caused by a brief period of eating too many calories. Research will be presented at the Integrative Biology of Exercise meeting in Phoenix.

Testosterone Levels Improve in Overweight, Obese Men after 12-Week Exercise Program

Released November 4, 2016 - Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, according to researchers from Tsukuba University and Ryutsu Keizai University in Japan. Increased levels were highest among men who exercised vigorously. The new findings will be presented at the Integrative Biology of Exercise 7 meeting in Phoenix.